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6 REASONS WHY YOU SHOULD START JUMPING ROPE!
by Keon Ghaharian May 20, 2021
1️⃣ Burn more fat, faster❗️10 minutes of jumping rope has been proven to be just as effective, if not more so, than 30 minutes of running, with th...
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Help prevent shin splints when you're new to jumping rope!
by Keon Ghaharian May 20, 2021
Shin splints and other injuries are common for beginners in the majority of sports, not just jumping rope. So here are some things you can consider...
- Dope Ropes
- fitness
- Injury
- jump rope
- Prevent injury
- Shin Splints
- skipping
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Jump rope Fundamentals (What to do and what not to do!)
by Keon Ghaharian May 20, 2021
For some, jumping rope can feel quite alien when first starting out. Here are some key pointers to get you off to a good start and avoid those frus...
- Dope Ropes
- Fitness
- Jump Rope
- Skipping
- Read more

6 REASONS WHY YOU SHOULD START JUMPING ROPE!